E c - t 2 2 0, Start your exercise, Lcd numeric display – CatEye EC-T220 User Manual
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INTERVAL
QUICK
MODE
EMERGENCY
STOP
SPEED
START
INTERVAL
QUICK
MODE
EMERGENCY
STOP
SPEED
START
E C - T 2 2 0
I N C L I N E
H I L L
I N T E RVA L
T I M E
1
2
3
1
2
3
S P E E D
D I S TA N C E
HR control
H I L L
INTERVAL
QUICK
MODE
STOP
EMERGENCY
STOP
INCLINE
SPEED
START
1
2
4
5
4
Start your exercise.
• Press the START button to start.
Caution:
Grip the handle before pressing the START button.
• After pressing the START button to begin the workout, the console
will beep and show the shape of the hill pattern on the LCD.
• The belt will begin to move slowly. Begin your exercise now. The
incline will gradually become steeper and you may change the speed
at any time by pressing the SPEED +/- speed arrows.
Caution:
Exercise at a suitable speed and incline.
• The LCD screen and numeric display screen display data as shown
in the figure. The data on the two screens shows your current condi-
tions, which will keep changing as time passes.
Starting exercise
Increase or decrease of speed
LCD
Numeric Display
1
Current pulse rate, beats per minute.
2
Calories consumed during exercise.
3
The lower part of the LCD displays either the
incline or the speed.
4
The display can be switched between speed and
incline by pressing the MODE button.
5
The changes in pulse is displayed. The LCD
screen will scroll to move the present position to
the center of the screen after exercise.
1
Current incline is displayed by %. You can ad-
just it by pressing the INCLINE +/- buttons dur-
ing exercise.
2
Elapsed time since starting the current session.
3
Current speed.
4
Distance since starting the current session.
3
1
2
3
4