Soleus P.R. HRM (SH009) - Manual User Manual
Page 3

HRM mode:
How to Pair your Heart Rate monitor
The HRM belt is on standby and ready to send data to your Watch. Wear the belt directly
on your skin just below your breastplate. It should be snug enough to stay in place during
your run.
Push one tab on the strap through the slot in the HRM transmitter.
Wet both electrodes with a damp cloth on the back of the
HRM belt. This will help
create a strong electrical connection between your chest and the HRM transmitter.
Wrap around the chest belt around your rib cage just below the pectoral muscles and
attach the other end of the strap to the HRM transmitter. The elastic strap should be
adjusted so that it is snug enough so that it will not move during use but not so tight as
to restrict breathing.
If the heart rate data does not appear on the Watch, or if you have erratic data, follow
the tips below. If the problem persists, you may have to pair the HR belt again.
•
Make sure the HR belt is snugly fit to your body.
•
Reapply water or electrode gel to the electrode of the HR belt.
•
Clean the electrodes from possible contamination that may interfere with heart
rate signals.
•
Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabric that rubs
with your skin may create static electricity and interfere with the heart rate signal.
•
Move away from strong electromagnetic fields and other wireless sensors which
can interfere with your heart rate sensor. Possible sources of wireless
interference may include high voltage power lines, electric motors, microwave
ovens, cordless phones, and wireless LAN or access points.
How to pair the Watch with HRM belt
Press S7 to go to HRM mode. The watch will momentarily display
HRM and then
display the RUN screen then followed by HRM screen.
Press S1 to start/restart/stop the chronograph.
Press S6 or S11 to take manual lap. The watch will display the Lap number & Lap
time for 5 seconds and continue running.
Press S5 to change views
Press & hold S6 or S11 to save the file. The watch will display “SAVE HOLD TO”.
PR HRM manual