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What if you are traveling, What, Traveling – Lenovo IdeaPad S10 User Manual

Page 130

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Display:
Position

the

display

to

maintain

a

comfortable

viewing

distance

of

510-760

mm

(20-30

inches).

Avoid

glare

or

reflections

on

the

display

from

overhead

lighting

or

outside

sources

of

light.

Keep

the

display

screen

clean

and

set

the

brightness

to

levels

that

enable

you

to

see

the

screen

clearly.

Press

Fn

+

up/down

arrow

to

adjust

display

brightness.

Head

Position:

Keep

your

head

and

neck

in

a

comfortable

and

neutral

(vertical,

or

upright)

position.

Chair:
Use

a

chair

that

gives

you

good

back

support

and

seat

height

adjustment.

Use

chair

adjustments

to

best

suit

your

desired

posture.

Arm

and

Hand

Position:

If

available,

utilize

chair

arm

rests

or

an

area

on

your

working

surface

to

provide

weight

support

for

your

arms.

Keep

your

forearms,

wrists,

and

hands

in

a

relaxed

and

neutral

(horizontal)

position.

Type

with

a

soft

touch

without

pounding

the

keys.

Leg

Position:

Keep

your

thighs

parallel

to

the

floor

and

your

feet

flat

on

the

floor

or

on

a

footrest.

What

if

you

are

traveling?

It

may

not

be

possible

to

observe

the

best

ergonomic

practices

when

you

are

using

your

computer

while

on

the

move

or

in

a

casual

setting.

Regardless

of

the

setting,

try

to

observe

as

many

of

the

tips

as

possible.

Sitting

properly

and

using

adequate

lighting,

for

example,

will

help

you

maintain

desirable

levels

of

comfort

and

performance.

122

Lenovo

IdeaPad

S10

User

Guide

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