SIGMA PC 14 - Manual (Page 11)

17 16
I. In general
We recommend consulting a doctor before setting up your
personal training-schedule
1. Kit contents
1 Heart rate monitor PC 14
1 Elastic strap
1 Transmitter belt
1 Bicycle mounting bracket
2. Wearing the heart rate monitor/mounting the bicycle bar bracket
A. You can wear the heart rate monitor as a wristwatch or
you can mount it on the handlebar of your bike
B. Positioning the transmitter belt
• Connect the transmitter belt with the elastic strap (via eyelet)
• The elastic band should be adjusted snugly, yet not too tight
to hinder your breathing
ENGLISH
I. In general
I.1 Kit contents Page 17
I.2 Wearing the heart rate monitor/Attachment on the bike Page 17
I.3 Functions Page 18
I.4 Functions of the operating keys Page 19
I.5 Basic settings Page 19
II. Explaining and setting the trainings functions
II.1 Max Heart rate (Hr max) – the maximum test Page 21
II.2 The right heart rate for training Page 22
Setting of upper and lower limit of heart rate
II.3 Time above the upper limit in one work-out session in percentage Page 23
II.4 The average heart rate Page 23
II.5 Calorie accumulation Page 24
II.6 Lap counter Page 25
II.7 Warning Page 26
II.8 Malfunction Page 27
II.9 Changing the battery Page 27
II.10 Warranty Page 28
III. Short Instruction Page 29
Contents:
English
english