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8 setting the training zone – SIGMA PC 15.11 User Manual

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5.5.8 SETTING ThE TRAINING zONE

You can choose from three training zones. The upper and lower limits
for the zone alarm are determined by the zone that you select.

Example: If you want to lose weight, select the “Fat Burn”.
Prerequisite: Your heart rate monitor must be in setting mode.

5 SETTING MODE

Press the TOGGLE (-) button repeatedly until
“Train. Zone” appears on the display.

Press the START/STOP button. The set training zone
is displayed.

Use the TOGGLE (+) button to scroll to “Fat Burn”.

Press the START/STOP button. The training zone is
set for all future training sessions.

Tip: To return to the training mode, press and hold the TOGGLE (+)
button.