Jump in: work with the main windows, Jump in, Work with the main windows – Apple Final Cut Pro 7 User Manual
Page 28: Work with the main windows jump in, Try this

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Chapter 1
A First Look at Final Cut Pro
Work with the Main Windows
Jump In:
Final Cut Pro provides some easy methods for working with its main windows.
Try This
Change the active window:
Press Command-1 to activate the Viewer.
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Press Command-2 to activate the Canvas.
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Press Command-3 to activate the Timeline.
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Press Command-4 to activate the Browser.
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Change the window layout for different editing purposes:
Drag the title bar of a window to change its position.
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Choose Window > Arrange > Standard to restore the standard window layout.
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Choose Window > Arrange > Two Up to change to a window layout that allows you to
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easily work with the Viewer and Canvas.
Choose Window > Arrange > Audio Mixing to change to a layout designed for easily
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working with the audio in your sequences.
Choose Window > Arrange > Color Correction to change to a layout that allows you to
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easily grade and color correct clips.
When you’ve finished exploring these window layouts, press Control-U to restore the
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standard window layout.