Velleman SHE17 User Manual
Page 17
SHE17
V. 01 – 04/04/2012
17
©Velleman nv
To reset data:
While in the same mode, hold button C until data is cleared.
f. Fitness level
Immediately after training (while wearing
the belt):
• Set the watch to Heart mode with
button A.
• Press button B until FITNESS LEVEL
appears on the display.
• Press button C to start a 5 minute
countdown.
Your heart rate and fitness level will be
displayed after the countdown (=
recovery phase)
If your heart rate after 5
min is...
your fitness level is...
> 130
Level 6
130-120
Level 5
120-110
Level 4
110-105
Level 3
105-100
Level 2
< 100
Level 1