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Cooking charts, Table: thawing and cooking table: thawing – Zanussi ZM176ST User Manual

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20

COOKING CHARTS

Food Quantity Power Cooking time Added water

Hints

Standing time

-g- -Setting- -Min- -

tbsps

/ml-

-Min-

TABLE: THAWING AND COOKING

TABLE: THAWING

Food

Quantity Power Thawing time

Hints

Standing time

-g-

-Setting-

-Min-

-Min-

Roast meat (e.g. pork, beef,

1500

80 W 58-64

place on an upturned plate, turn

30-90

lamb, veal)

1000

80 W 42-48

half way through thawing time

30-90

500

80 W 19-23

30-90

Steaks, escalopes, cutlets, liver

200

80 W

4-5

turn half way through thawing time

30

Goulash

500

240 W 8-12

separate and stir half way through thawing time 10-15

Sausages, 8

600

240 W

6-9

place next to each other,

5-10

4

300

240 W

4-5

turn half way through thawing time

5-10

Duck, turkey

1500

80 W 48-52

place upon an upturned plate,

30-90

turn half way through thawing time

Chicken

1200

80 W 39-43

place upon an upturned plate,

30-90

turn half way through thawing time

1000

80 W 33-37

place upon an upturned plate,

30-90

turn half way through thawing time

Chicken legs

200

240 W

4-5

turn half way through thawing time

10-15

Whole fish

800

240 W 9-12

turn half way through thawing time

10-15

Fish fillet

400

240 W 7-10

turn half way through thawing time

5-10

Crabs

300

240 W

6-8

turn half way through thawing time

30

Rolls, 2

80 240 W app.1

only partially thaw

-

Sliced bread for toasting

250

240 W

2-4

remove outer slices after each minute has passed

5

White loaf, whole

750

240 W

6-8

turn half way through thawing time (centre still frozen) 30

Cakes, per piece

100-150

80 W

2-5

place on a cake stand

5

Cream cake, per piece

150

80 W

3-4

place on a cake stand

10

Whole gateau, Ø 25cm

80 W 18-20

place on a cake stand

30-60

Butter

250

240 W

2-4

only partially thaw

15

Fruit such as strawberries

250

240 W

4-5

spread them out evenly

5

raspberries, cherries, plums

turn half way through thawing time

Fish fillet

300

800 W 10-12

-

cover

1-2

Trout, 1 fish

250

800 W

5-7

-

cover

1-2

One-plate meal

400

800 W

9-11

-

cover, stir after 6 minutes

2

Leaf spinach

300

800 W

6-8

-

cover, stir once or twice during cooking

2

Broccoli

300

800 W

7-9

3-5

tbsps

cover, stir half way through cooking time

2

Peas

300

800 W

7-9

3-5

tbsps

cover, stir half way through cooking time

2

Kohlrabi

300

800 W

7-9

3-5

tbsps

cover, stir half way through cooking time

2

Mixed vegetables 500

800 W 11-13

3-5

tbsps

cover, stir half way through cooking time

2

Brussels sprouts

300

800 W

7-9

3-5

tbsps

cover, stir half way through cooking time

2

Red cabbage

450

800 W 10-12

3-5

tbsps

cover, stir half way through cooking time

2

1. ZD-21+22D-EU English 01/06/2004 08:42 Page 20

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