Cooking charts, Table: thawing and cooking table: thawing – Zanussi ZM176ST User Manual
Page 22
20
COOKING CHARTS
Food Quantity Power Cooking time Added water
Hints
Standing time
-g- -Setting- -Min- -
tbsps
/ml-
-Min-
TABLE: THAWING AND COOKING
TABLE: THAWING
Food
Quantity Power Thawing time
Hints
Standing time
-g-
-Setting-
-Min-
-Min-
Roast meat (e.g. pork, beef,
1500
80 W 58-64
place on an upturned plate, turn
30-90
lamb, veal)
1000
80 W 42-48
half way through thawing time
30-90
500
80 W 19-23
30-90
Steaks, escalopes, cutlets, liver
200
80 W
4-5
turn half way through thawing time
30
Goulash
500
240 W 8-12
separate and stir half way through thawing time 10-15
Sausages, 8
600
240 W
6-9
place next to each other,
5-10
4
300
240 W
4-5
turn half way through thawing time
5-10
Duck, turkey
1500
80 W 48-52
place upon an upturned plate,
30-90
turn half way through thawing time
Chicken
1200
80 W 39-43
place upon an upturned plate,
30-90
turn half way through thawing time
1000
80 W 33-37
place upon an upturned plate,
30-90
turn half way through thawing time
Chicken legs
200
240 W
4-5
turn half way through thawing time
10-15
Whole fish
800
240 W 9-12
turn half way through thawing time
10-15
Fish fillet
400
240 W 7-10
turn half way through thawing time
5-10
Crabs
300
240 W
6-8
turn half way through thawing time
30
Rolls, 2
80 240 W app.1
only partially thaw
-
Sliced bread for toasting
250
240 W
2-4
remove outer slices after each minute has passed
5
White loaf, whole
750
240 W
6-8
turn half way through thawing time (centre still frozen) 30
Cakes, per piece
100-150
80 W
2-5
place on a cake stand
5
Cream cake, per piece
150
80 W
3-4
place on a cake stand
10
Whole gateau, Ø 25cm
80 W 18-20
place on a cake stand
30-60
Butter
250
240 W
2-4
only partially thaw
15
Fruit such as strawberries
250
240 W
4-5
spread them out evenly
5
raspberries, cherries, plums
turn half way through thawing time
Fish fillet
300
800 W 10-12
-
cover
1-2
Trout, 1 fish
250
800 W
5-7
-
cover
1-2
One-plate meal
400
800 W
9-11
-
cover, stir after 6 minutes
2
Leaf spinach
300
800 W
6-8
-
cover, stir once or twice during cooking
2
Broccoli
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Peas
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Kohlrabi
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Mixed vegetables 500
800 W 11-13
3-5
tbsps
cover, stir half way through cooking time
2
Brussels sprouts
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Red cabbage
450
800 W 10-12
3-5
tbsps
cover, stir half way through cooking time
2
1. ZD-21+22D-EU English 01/06/2004 08:42 Page 20