Weider 8530 - Manual (Page 17)

17
ATTACHING AND REMOVING THE SEAT
To attach the Seat (13), set the bracket on the Seat
Frame (36) onto the indicated pins on the Front
Upright (42). Attach the Seat Frame to the Front
Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt (14) and
the Seat Knob (40).
For some exercises, the Seat (13) must be removed.
First, be sure that the chain is not attached to the leg
lever. Next, remove the Seat Knob (40) and the 5/16Ó
x 2 3/4Ó Carriage Bolt (14) from the Seat Frame (36).
Lift the Seat Frame off the Front Upright (42).
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (29), the seat must be attached
to the front upright (see ATTACHING AND REMOV-
ING THE SEAT above.)
Attach one end of the Chain (52) to the Short Cable
(23) with a Cable Clip (53). Attach the other end of
the Chain to the Eyebolt (35) with a Cable Clip.
36 13
40
14
42
29
53
35
23
53
52
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. ÒTopÓ refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each
butterfly arm.
WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY SQUAT ARM
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 20 10 15 14 24 31
1 45 22 36 28 54 52
2 70 33 54 44 82 75
3 99 42 75 60 115 101
4 128 48 96 72 147 114
5 153 60 115 90 175 136
6 184 69 137 103 209 157
7 204 79 146 126 223 174
8 247 91 176 138 269 194