Weider 831.159530 - Manual (Page 25)

25
Weight High Arm Leg Butterfly Leg Lever Low Arm
(lbs.) Pulley Press Press Arm (lbs.) Pulley
(lbs.) (lbs.) (lbs.) (lbs.)* (lbs.)
20 30 23 44 9 26 22
40 60 45 88 18 52 45
60 90 68 132 27 78 67
80 120 90 176 36 104 90
100 150 113 220 45 130 112
120 180 135 264 55 156 135
140 210 158 308 64 182 157
160 240 180 352 73 208 180
180 270 205 396 82 234 202
200 300 225 440 92 260 225
The chart below shows the approximate weight resistance at each exercise station. Note: The actual resis-
tance at each station may vary due to differences in individual weight plates as well as friction between
the cables, pulleys, and weight guides. The weight resistance listed for the Butterfly Arm is for each
arm.
WEIGHT RESISTANCE CHART