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Microwave cooking chart – Whirlpool YMH6130XE User Manual

Page 49

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C O O K I N G G U I D E

Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste.

NOTE:

See “Using ‘QUICK TOUCH’ COOK” in the “Using Your Microwave Oven” section for

cooking without cook powers or cooking times.

MEATS, POULTRY, FISH, SEAFOOD
Allow standing time after cooking.

FOOD

Bacon
(per slice)

Ground Beef
for Casse-
roles
(1 lb)

Hamburger
Patties
(2)

Hamburger
Patties
(4)

Meat Loaf
(1

1

2

lbs/680 g)

Chicken
Pieces

Turkey
Breast

Fish Fillets
(1 lb/454 g)

Scallops and
Shrimp
(1 lb/454 g)

TIME

45 sec to
1 min 15 sec
per slice

4 to 6 min

1st side 2 min
2nd side 1

1

2

to

2

1

2

min

1st side 2

1

2

min

2nd side 2 to 3 min

13 to 19 min

6 to 9 min/lb

5 min
8 to 12 min/lb

5 to 6 min

3

1

2

to 5

1

2

min

COOK
POWER

100%

100%

100%

100%

100%

100%

100%

VEGETABLES (continued)
Cook at 100% cook power.

TIME

6 to 9 min

4 to 9 min
6 to 16 min

13 to 19 min

3 to 8 min

FOOD

Cauliflower
(medium head)

Corn on the Cob
(2)
(4)

Potatoes, Baked
(4 medium)

Squash,
Summer
(1 lb/454 g)

Internal temperature should be 185

°

F (85

°

C)

after standing.

Internal temperature should be 185

°

F (85

°

C)

after standing.

then 70%

100%

100%

VEGETABLES
Cook at 100% cook power.

FOOD

Beans, Green or
Yellow
(1 lb/454 g)

Broccoli (1 lb/454 g)

Carrots (1 lb/454 g)

TIME

6 to 12 min

6 to 10 min

8 to 12 min

OTHER

COOK
POWER

100%

100%

50%

100%

100%

50%

100%

FOOD

Applesauce
(4 servings)

Baked
Apples
(4)

Chocolate
(melt 1
square)

Eggs,
Scrambled
(2)

(4)

Hot Cereals
(1 serving)
(4 servings)

Nachos
(large plate)

Water for
Beverage

TIME

7 to 10 min

4 to 6 min

1 to 2 min

1 min 15 sec
to 1 min
45 sec

2 to 3 min

1

1

2

to 5 min

4

1

2

to 7 min

1

1

2

to 2

1

2

min

2

1

2

to 4 min

4

1

2

to 6 min

(1 cup/227 mL)
(2 cups/445 mL)

4359626.pm6

9/29/98, 3:21 PM

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