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Warm up mode - hr1, Warm up mode - hr2 – Vision Fitness Simple and Deluxe User Manual

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DELUXE

WARM UP MODE - HR1

Now the Treadmill is in the manual warm up mode.
You control both the speed and elevation to reach your target heart rate
plus or minus 5 Beats-per-Minute (BPM). Once a steady heart rate is
found, the console will beep 3 times and then enter the Heart Rate Training
mode.

WARM UP MODE - HR2

Now the Treadmill is in the warmup mode.
The Treadmill is in manual mode for the 2 minute warmup; you select your
speed and elevation. At the end of 2 minutes if you have not achieved

+

/

–

5 BPM of the target heart rate, the Treadmill will incline to

+

/

–

5 BPM

of your target heart rate. The incline will continue to adjust to maintain your
target zone.

See also other documents in the category Vision Fitness Sports and recreation: