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Toastmaster TWK45 User Manual

Page 9

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STIR FRYING

Stir frying is a rapid method of cooking food in a small amount of oil over

high heat at 375°F (190°C). The ingredients are stirred continuously.

It is important to preheat the Wok to the correct temperature before

adding oil and food. The hot oil seals in the natural juices in meats and

seafood preserving flavor and nutrients. Stir frying produces crisp-tender,

brightly colored vegetables.

Using the wooden utensils, constantly stir, lift and toss one food at a time.

As items are cooked, they may be stored up the sides of the Wok or

placed in separate dishes prior to combining. Repeat this step until all

food has been cooked. The preparation of ingredients and precondition-

ing should be done ahead of time because stir frying takes only minutes.

Foods should be thinly sliced, shredded or diced into small uniform

pieces, allowing them to cook quickly and evenly. A dish prepared in this

manner should be cooked just before serving.

STEAMING

Steaming is a common method of Asian cooking. Food is cooked in its

own juices by steam over boiling water. Steaming is a healthy way to

prepare food. The moist heat retains the food’s nutrients, heightens the

flavor, preserves the color and minimizes shrinkage.

Steamer Racks may be purchased at many hardware, kitchenware, or

general merchandise stores. Bamboo steaming racks work very well. A

stainless steel folding steamer is recommended for use in your Toastmaster

TWK45 Wok. Do not use sharp-edged metal steaming racks as they will

scratch the surface.

Place the Steamer Rack into the Wok. Add water to the Wok so that it is

one inch below the Rack. Place the food to be steamed directly on the

Rack, or place the food in a heat proof dish and then onto the Rack. Food

must never be in the boiling water. Place Wok Cover onto Wok. Set

Temperature Control Knob to 250°F (125°C) and cook according to

recipe. Add hot water to maintain steaming.

WARNING: This unit produces heat and escaping steam. Use extreme

caution when removing or lifting the Lid while cooking.

RED STEWING

Red stewing or hung tsau, is the Chinese way to slow cooking. The meat

is browned, then simmered from 1 to 4 hours using a large quantity of

soy sauce and other seasonings. This method of cooking will produce a

tender piece of meat smothered in a rich, brown gravy.

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