Omron Healthcare HR-100C - Manual (Page 15)

15
SETTING THE HEART RATE LIMITS
The Heart Rate Limits help you determine if you
are exercising within your training zone. When
you go above or below your limits, an indicator
will fl ash to warn you.
Press the TIME/
❤ button to select the Heart Rate display.
SETTING THE HEART RATE LIMITS
1. Press and hold the MODE button.
Lower Limit blinking
2. Press the SET button to enter your training
zone lower limit. Press the MODE button.
Upper Limit blinking
NOTE: The upper limit must be greater than the lower
limit. The monitor will automatically adjust the
upper limit range based on the data entered.
3. Press the SET button to enter your training zone upper
limit. Press the MODE button to exit the setting mode.
The training zone limits are set.
SETTING THE HEART RATE ALERT
1. Press and hold the TIME/ ❤ button to turn the alert indicator
on or off.
2. Press the TIME/ ❤ button. The alert indicator is set.
USING THE BACKLIGHT FEATURE
Press the Backlight button.
The screen will illuminate for approximately 5 seconds.
ON OFF