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Pausing during a workout or the cool-down period – Precor 5.37 User Manual

Page 41

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Owner’s Manual: Workout Options

39

To prematurely end the cool-down period, do the following:

1. Grasp a stationary handrail with one hand.

2. Press RESET to view the workout summary.

3. Press RESET again to return to the Precor banner.

Important: Hold on to a stationary handrail. Step off the
EFX when the lift has stopped moving.

Pausing During a Workout or the
Cool-Down Period

Stop pedaling to pause anytime during a workout or during a
cool-down period. The pause mode has a default time limit of
10 minutes. If you do not resume exercising during that time,
the display returns to the banner.

Note: You can change the pause time limit by following the
instructions found in Changing EFX Settings.

1. To pause, stop pedaling.

The center display indicates the amount of time remaining
in pause mode.

2. To resume exercising from pause mode, begin pedaling.

When you pause a program, you can change your program
selection or display options. Refer to Changing Programs in
Mid-session
and
Changing Your Workout Display Options.

Note: While paused during the cool-down period, you
cannot change to another program.

537_Owners Manual.book Page 39 Monday, August 6, 2007 9:08 AM