POLAR S120 - Manual (Page 24)

46 46 47 47
12/24h time mode ........................................................................................ 21
Activity/button sound On/Off ..................................................................... 19
Alarm settings .............................................................................................. 20
AutoStart On/Off ......................................................................................... 24
BasicUse exercise .................................................................................... 12, 26
Bike settings ................................................................................................. 23
Buttons ............................................................................................................ 5
Care and maintenance ............................................................................ 8, 36
CountDown/CountUp Timer ................................................................. 16, 28
Date settings ................................................................................................ 22
Display configuration .................................................................................. 27
Easy start ......................................................................................................... 6
Exercise Set ............................................................................................. 12, 26
File ................................................................................................................. 32
Frequently asked questions ........................................................................ 40
Functions during exercise ........................................................................... 27
Function settings .......................................................................................... 16
Guarantee ..................................................................................................... 44
Heart rate limits settings ............................................................................. 13
Heart rate limits checking (Heart Touch function) ................................... 31
Heart rate limits On/Off .............................................................................. 13
Help On/Off .................................................................................................. 20
Interrupting recovery calculation ............................................................... 31
Lap and split time storing ........................................................................... 28
Maximum heart rate (HR
max
) ....................................................................... 18
Measuring units settings ............................................................................. 19
Modes and their functions ............................................................................ 9
Monitor icon ................................................................................................. 35
Monitor settings .......................................................................................... 18
Odometer ..................................................................................................... 34
Pause an exercise ......................................................................................... 29
Precautions ................................................................................................... 38
Recall training information ........................................................................ 32
Recovery calculation .................................................................................... 31
Recovery settings ......................................................................................... 14
Reset the trip distance ................................................................................. 29
Return to the Time of Day display ............................................................... 5
Selecting exercise type .......................................................................... 11, 26
Settings ......................................................................................................... 11
Start an exercise set ..................................................................................... 26
Start measuring heart rate ........................................................................... 6
Swap displayed exercise information ........................................................ 27
Stop measuring heart rate ............................................................................ 6
Swap exercise type ....................................................................................... 26
Swap heart rate target zones ..................................................................... 30
Swap time zones 1/ 2 ................................................................................... 22
Technical specification ................................................................................. 42
Time of day settings .................................................................................... 21
Timer settings ............................................................................................... 13
Transmitter ................................................................................................. 4, 6
User information settings ........................................................................... 17
Watch settings .............................................................................................. 20
Wheel size ..................................................................................................... 23
Zone alarm On/Off ....................................................................................... 30
Indicates an ongoing heart rate measurement and flashes to the beat
of your heart.
Indicates there has not been heart rate reception for at least 5 seconds.
Indicates there is no heart rate reception.
Time of Day mode: the alarm is on.
Recording mode: beeps if you are exercising outside your target heart
rate zone.
Recording mode: Indicates the heart rate above the target heart rate
zone.
Recording mode: Indicates the heart rate below the target heart rate
zone.
The graphic bar consists of five blocks. A flashing block indicates the
current level in the Options settings or File recalling menus.
Continuously running bars indicate that exercise is being recorded.
Options mode: Indicates that you are setting the bike functions.
HR measurement and Recording modes: Indicates that speed
measurement is on. File mode: Indicates cycling information.
Indicates the highest heart rate during the exercise.
Indicates average heart rate during the exercise.
Indicates that the heart rate is displayed as a percentage of your
maximum heart rate.
Indicates that the independent timer is set as a CountDown Timer.
Indicates that the independent timer is set as a CountUp Timer.
In the upper row: lap time.
In the upper row: stopwatch.
In the upper row: average speed of the exercise.
In the upper row: maximum speed of the exercise.
In the upper row: current speed.
--
AVG
CD
CU
Lp
Sw
Avg
Max
Spd
MAX
MAX %
INDEX
l
DISPLAY SYMBOLS
m
manual S120 150 USA GBR B 18/7/02, 15:57 46-47