POLAR F1 - Manual (Page 11)

30 ENGLISH
In the time mode, press and hold the side button until FILE
appears on the display. Release the side button. FILE, SET
and TIME flash alternatively. When TIME is on the display,
press the side button to enter TIME set mode. Minutes flash on the display.
Select the minutes by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.
3. AM/PM selection
If you chose 12h time mode, AM flashes on the display.
Select AM or PM by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.
4. TIME SETTING IN F3
1. Time mode selection (24h/12h)
24h flashes on the display.
Select 24h/12h time mode by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.
2. 24h time mode: set hours and minutes
Hours flash on the display.
Select the hours by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.
4. 12h time mode: set hours and minutes
Hours flash on the display.
Select the hours by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.
Minutes flash on the display.
Select the minutes by pressing the side button.
Wait for three seconds to approve your choice.
Ok appears on the display.