POLAR RS 800 SD - Manual (Page 6)

ProTrainer 5™ Software for Windows
Completing the RS800 Training System, Polar ProTrainer 5 professional
training software for Windows allows you or your coach to easily design
and analyse training sessions based on: heart rate zones, speed, distance,
time and increasing/decreasing heart rate.
Through wire free (IrDA) communication you can personalize settings on
the wrist unit, upload up to 21 date time activated training programs
and, download exercise files from the wrist unit for detailed tracking and
analysis.
ProTrainer 5 enables you to:
• Plan an unlimited amount of
dynamic training sessions
(transferable to the wrist unit 21
workouts at a time).
• Share training plans and exercise
files over email
• Easily compare results vs. targets.
• Analyse at a glance with intuitive
graph views
• Create a multitude of insightful
reports for tracking training trends
and for post-season analysis.
Minimum System Requirements
• Windows® 2000/XP (32bit)
• IrDA compatible port (an external
IrDA device or an internal IR port)
• Pentium II 200 MHz processor
or faster
• SVGA or higher resolution monitor
• 20 MB hard-disk space
Cadence curve Heart rate curve Speed curve
With Polar ProTrainer 5, you can analyse your training sessions based on: heart rate
zones, speed, distance, time and increasing/ decreasing heart rate.
Polar ProTrainer 5 is a professional tool for training planning
Elevation curve
Average stride
length curve
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