POLAR FS3c - Manual (Page 11)

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2.3 STOPPING THE EXERCISE
Exercise Time Indicator
Each of the six exercise time indicators represents
10 minutes of exercising. When you start the exercise,
minutes and seconds are displayed, and the fi rst exercise
time indicator starts to fl ash. You can see exercise duration
graphically all the time, in every exercise mode.
After 10 minutes of
exercising the second
indicator starts to
fl ash. After one hour of
exercising, the indicators
start to fi ll in again.
Press the front button to stop
the exercise recording. STOP
is displayed and the wrist unit
returns to the Time of Day
display.
Switching Target Heart Rate Zone Alarm ON or OFF
In the Exercise mode you can turn the audible target heart
rate zone alarm ON or OFF by pressing and holding the
front button. The target heart rate zone alarm symbol
beside the heart symbol will appear/disappear.
Note: It is recommended to switch the target heart rate zone alarm
ON or OFF before you start exercising in order to avoid accidental
ending of the exercise.