Life Fitness Fitness Equipment - Manual (Page 8)

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Quick Reference: Basic Workouts Console
Quick Reference: Basic Workouts Console
continued
9 Calorie Display – Shows the
calculated average caloric
burn based on a Life
Fitness proprietary calorie
equation.
10 Pause/Resume Button –
When pressed once during a
workout the workout is
paused for 5 minutes. When
pressed again the workout is
resumed.
11 Navigation Buttons – Provides
simple forward, back, up, and
down software navigation as
well as level, time, and speed
workout adjustments.
12 Enter/Start Button – When
on the Select Workout
screen press to begin a
quick start workout. Also
used to enter workout data
during a workout.
13 Reset Button – When
entering workout data it will
act as a delete button.
Push three times to exit
any workout.
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