LifeSource XC 300 - Manual (Page 2)

Toll Free LifeSource Health Line 1-888-726-9966
3
Toll Free LifeSource Health Line 1-888-726-9966
?
TA B L E O F C O N T E N T S
✓
?
COMPONENTS ................................................................ 3
HOW A HEART RATE MONITOR WORKS ..................... 4
OPERATING TIPS ........................................................ 4-5
GETTING STARTED
WEARING THE TRANSMITTER BELT .................. 6-7
XC300 FEATURES AT A GLANCE ............................ 8
KEY FUNCTIONS ...................................................... 9
MAIN SCREENS ...................................................... 10
SETTING AND OPERATING
SETTING DAY/DATE AND TIME .............................. 11
SETTING AND OPERATING 24-HOUR ALARM ...... 12
VIEW/ACTIVATE/DEACTIVATE 24-HOUR ALARM. 13
SETTING TARGET HEART RATE ZONE .................. 14
ACTIVATING OUT OF TARGET ZONE ALARM ........ 15
VIEW TIME IN TARGET ZONE ............................... 15
OPERATING STOPWATCH........................................ 16
SETTING/OPERATING COUNTDOWN TIMER ........... 17
PROGRAMMING CALORIE COUNTER ................. 18
REPLACING THE TRANSMITTER BATTERY ............... 19
CARE AND MAINTENANCE ......................................... 19
FREQUENTLY ASKED QUESTIONS ............................. 20
TECHNICAL SPECIFICATIONS .................................... 21
WARNINGS AND CAUTIONS........................................ 22
LIMITED WARRANTY .............................................. 23-24
CONTACT INFORMATION .............................................
25
C O M P O N E N T S
YOUR LIFESOURCE HEART RATE MONITOR COMES WITH THE FOLLOWING
COMPONENTS:
• Heart rate wrist watch receiver
• Transmitter
• Adjustable chest strap
• Bike handlebar bracket
The followng documents:
• User Manual and Quick Start Card
• Workout Guide with Training Diary