Kettler FB600 User Manual
Page 12
Training and Operating Instructions
For your safety:
• Please clarify with your general practitioner before you start
with the training, whether or not your health condition allows
you to train with this device. The diagnostic findings should
be the basis for the determination of your training program-
me. Wrong or excessive training can cause damage to your
health.
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate and
firm surface.
• Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
• In order to prevent injuries caused by wrong stress or over-
stress, the training device may only be used in accordance
with the instructions.
• It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
• Assure yourself regularly that the training device functions
properly and that it is in duly condition.
• The operator is responsible for the safety controls, which
have to be carried out on a regular and proper basis.
• Defective or damaged parts must be exchanged immediately.
Only use original KETTLER spare parts.
• The device may not be used until after repairs are comple-
ted.
• The safety level of the device can only be maintained provi-
ded that it is regularly inspected for damage and wear and
tear.
Table of contents
12
Safety instructions
12
• Service
12
• Your safety
12
Short description
13-15
• Functions and keys
13
• Display range and display
14-15
Quick start (for introduction)
16
• Ready for training
16
• Start of training
16
• End of training
16
• Sleep mode
16
Training
17-18
• without presetting
17
• with presetting
17
• Time
17
• Distance
17
• Energy (KJoule/kcal)
17
• Age input (10-99)
17
• Set alarm signal (yes/no)
17
• Target pulse selection (FA 65%,/FI
75%)
17
• Target pulse input (40-199)
17
• Ready for training
17
• Training interruption/end of training
18
• Resumption of training
18
• Recovery measurement
18
General instructions
19
• System signals
19
• Recovery
19
• Calculation of average value
19
• Instructions for pulse measurement 19
with ear clip
19
with breast belt
19
with hand pulse
19
• Computer errors
19
Training instructions
19
• Stamina training
19
• Load intensity
20
• Extent of load
20
Glossary
20
This sign in the instructions refers to the
glossary, where the respective term will
be explained.
G
12
GB