Smooth Fitness CE 3.2 - Manual (Page 29)

CE 3.2 ELLIPTICAL TRAINER
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COMPUTER INSTRUCTIONS
Interval Profile: (If user sets workout time above 16 minutes, the computer will average the workout time in 16
sections as following “Resistance Profile”, i.e. input 32 minutes, the computer will do 2 minutes each section.
If user set the workout time less than 16 minutes, the computer will run one minute for one section till time out,
i.e. input 12 minutes, the computer will just do 12 sections.)
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Levels Resistance
1 1 9 9 1 1 9 9 1 1 9 9 1 1 9 9 1
2 2 10 10 2 2 10 10 2 2 10 10 2 2 10 10 2
3 3 11 11 3 3 11 11 3 3 11 11 3 3 11 11 3
4 4 12 12 4 4 12 12 4 4 12 12 4 4 12 12 4
5 5 13 13 5 5 13 13 5 5 13 13 5 5 13 13 5
6 6 14 14 6 6 14 14 6 6 14 14 6 6 14 14 6
7 7 15 15 7 7 15 15 7 7 15 15 7 7 15 15 7
8 8 16 16 8 8 16 16 8 8 16 16 8 8 16 16 8