Sanyo EM-Z2100GS - Manual (Page 19)

19
DEFROSTING CHART
Item During Defrosting
Standing
Time
Meat
Ground beef Turn over. Remove defrosted portion. 5 -10 minutes
Liver Drain Liquid. Separate pieces. 10 -15 minutes
Roasts Turn over. Cover ends with foil. 20 -40 minutes
Sirloin steak Turn over. 5 -10 minutes
Rib or T-bone Turn over. 10 -20 minutes
Flank Steak Turn over. 5 -10 minutes
Stewing meat Break apart. 5 -10 minutes
Poultry
Chicken, whole
Turn over. Cover ends with foil. Rinse
under cold water after defrosting.
15-30 minutes
Pieces Separate. Turn over. 10 -15 minutes
Cornish hens
Turn over. Cover ends with foil. Rinse
under cold water after defrosting.
15-30 minutes
Fish and Seafood
Crabmeat,
Break apart. 5 -10 minutes
Shrimp
Fish fillets
Turn over. Rearrange. Rinse under
cold water to separate after defrosting.
5 -10 minutes
Steaks Turn over. 5 -10 minutes
Scallops Break apart. Remove defrosted seafood. 5 -10 minutes
OPERA
TION
GRILL
The GRILL allows you to cook and heat foods. Use GRILL for kabobs, hot
dogs, nachos, etc. You may enter a cooking time up to 60 minutes.
Step
Procedure Keypad/Display
1
Press GRILL. GRILL
2
Enter a cooking time in minutes and seconds by
turning the Rotary Dial to the right.
3
Press START. START
Note: • Do not remove turntable while using GRILL.
• Food may be placed directly on Grill Rack for faster cooking.
• Foods may also be cooked in heat-resistant cookware.
• For better results, some foods should be turned over halfway through
cooking time.
Caution!
The oven cavity, door, turntable, Grill Rack and cookware may become
very hot. To prevent burns, use oven mitts when removing food, Grill
Rack or cookware from oven.
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