Sunbeam FP5500 - Manual (Page 24)

22
Honey & Soy Chicken Nibbles Makes 20
10 chicken wings
2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 teaspoon finely grated ginger
1 /
4
cup soy sauce
1 /
4
cup honey
1 /
2
teaspoon chinese five spice powder
fresh ground pepper to taste
1. Remove and discard wing tips. Cut wings
in half at the joint.
2. Heat oil in frypan on setting 6. Cook
chicken until browned on all sides.
3. Combine remaining ingredients and pour
over chicken. Reduce heat to simmer and
cook until sauce has thickened and
chicken is cooked through.
MAIN COURSES
Chicken
Roast Chicken with Parsley Serves 4-6
& Ham Stuffing
1 size 12 chicken
Stuffing:
250g ham, finely chopped
2 cups fresh bread crumbs
3 green onions, finely chopped
1 tablespoon finely chopped parsley
finely grated rind of 1 /
2
lemon
1 egg
pinch dry mustard
fresh ground pepper to taste
1. Place all stuffing ingredients into a bowl
and combine well.
2. Place stuffing into the chicken cavity and
secure opening with a small skewer.
3. Heat 1 tablespoon of oil in frypan on
setting 7. Add chicken and brown evenly
on all sides.
4. Reduce heat to setting 5 for approximately
1 1 /
2
hours.
5. If cooking roast vegetables, place in
frypan 3 /
4
to 1 hour before serving.
Chicken and Almonds
1 tablespoon (20g) butter or margarine
1 /
4
cup flaked almonds
2 onions, finely chopped
3 teaspoons finely chopped ginger
500g chicken thigh fillets, cut into strips
1 small celery stalk, finely sliced
1 /
2
red capsicum, finely sliced
1 /
4
cup dry sherry
2 tablespoons soy sauce
2 cups chicken stock
2 tablespoons corn flour
1 /
4
cup water
1. Heat butter or margarine in frypan on
setting 6. Brown almonds and set aside.
2. Add onions and ginger, sauté until tender.
Add chicken and brown.
3. Add celery, capsicum, sherry, soy sauce
and chicken stock. Allow to boil.
4. Combine cornflour and water. Add to
chicken, stirring until sauce boils and
thickens.
5. Reduce to simmer for 10 minutes.
Serve with steamed rice.
Frypan Recipes continued