Garmin FORERUNNER 210 - Manual (Page 13)

Forerunner 210 Owner’s Manual 11
Training
Calibrating Your Foot Pod
If your foot pod distance seems slightly
high or low each time you run, you
can manually adjust the calibration
factor. The calibration formula is actual
distance (use a regulation track) /
recorded distance × current calibration
factor = new calibration factor. For
example, 1600 m / 1580 m × 95 = 96.2.
1. Press and hold menu.
2. Select Foot Pod > Calibrate.
3. Adjust the calibration factor, and
press OK.
Using the Weight Scale
If you have an ANT+ compatible
weight scale, the Forerunner can read
the data from the weight scale.
1. Press light.
A message appears when the weight
scale is found.
2. Stand on the scale.
NOTe: If using a body
composition scale, remove shoes
and socks to ensure that all body
composition parameters are read
and recorded.
3. After your weight appears, step off
the scale.
TIP: If an error occurs, step off the
scale, and try again.
Fitness Equipment
ANT+ technology automatically links
your Forerunner and heart rate monitor
to fitness equipment so you can view
your data on the equipment console.
Look for the ANT+ Link Here logo on
compatible fitness equipment.
Go to www.garmin.com/antplus for
more linking instructions.