Rolling, Interval, Speed changes; time defaults to 30 minutes – Horizon Fitness ELITE 5.1T HRC Entertainment User Manual
Page 17: Speed changes; time defaults to 30 minutes 16
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Level 1
2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5
Level 2
2.5 3.0 3.5 5.0 3.5 4.5 3.5 5.5 3.5 5.5 3.5 5.5 4.0 5.5 4.0 5.5 4.0 5.5 4.0 5.5 3.5 5.5 3.5 5.5 3.5 5.0 3.5 4.5 3.0 2.5
Level 3
2.5 3.0 4.0 5.5 3.5 5.5 3.5 6.0 4.0 6.0 4.0 6.0 4.5 6.0 4.5 6.0 4.5 6.0 4.5 6.0 4.0 6.0 4.0 6.0 3.5 5.5 3.5 4.5 3.0 2.5
Level 4
2.5 3.0 4.0 6.0 4.0 6.0 4.0 6.5 4.5 6.5 4.5 6.5 5.0 6.5 5.0 6.5 5.0 6.5 5.0 6.5 4.5 6.5 4.5 6.5 4.0 6.0 4.0 4.5 3.0 2.5
Level 5
2.5 3.5 4.5 6.5 4.5 6.5 4.5 7.0 5.0 7.0 5.0 7.0 5.5 7.0 5.5 7.0 5.5 7.0 5.5 7.0 5.0 7.0 5.0 7.0 4.5 6.5 4.5 5.0 3.0 2.5
Level 6
2.5 3.5 5.0 7.0 5.0 7.0 5.0 7.5 5.5 7.5 5.5 7.5 6.0 7.5 6.0 7.5 6.0 7.5 6.0 7.5 5.5 7.5 5.5 7.5 5.0 7.0 5.0 5.0 3.0 2.5
Level 7
2.5 3.5 5.5 7.5 5.5 7.5 5.5 8.0 6.0 8.0 6.0 8.0 6.5 8.0 6.5 8.0 6.5 8.0 6.5 8.0 6.0 8.0 6.0 8.0 5.5 7.5 5.5 5.0 3.0 2.5
Level 8
2.5 4.0 6.0 8.0 6.0 8.0 6.0 8.5 6.5 8.5 6.5 8.5 7.0 8.5 7.0 8.5 7.0 8.5 7.0 8.5 6.5 8.5 6.5 8.0 5.5 8.0 6.0 5.0 3.0 2.5
Level 9
2.5 4.0 6.5 8.5 6.5 8.5 6.5 9.0 7.0 9.0 7.0 9.0 7.5 9.0 7.5 9.0 7.5 9.0 7.5 9.0 7.0 9.0 7.0 8.5 6.0 8.5 6.0 5.0 3.0 2.5
Level 10
2.5 4.0 7.0 9.0 7.0 9.0 7.0 9.5 7.5 9.5 7.5 9.5 8.0 9.5 8.0 9.5 8.0 9.5 8.0 9.5 7.5 9.5 7.5 9.0 6.5 9.0 6.5 5.0 3.0 2.5
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Level 1
2.5 3.0 3.0 3.5 3.0 3.5 4.5 5.0 4.5 5.0 4.5 5.0 4.5 5.0 4.5 5.0 4.5 5.0 4.5 5.0 4.5 5.0 4.5 3.5 3.0 3.5 3.0 3.5 3.0 2.5
Level 2
2.5 3.0 3.0 3.5 3.0 3.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 5.5 5.0 3.5 3.0 3.5 3.0 3.5 3.0 2.5
Level 3
2.5 3.0 3.5 4.0 3.5 4.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 6.0 5.5 4.0 3.5 4.0 3.5 4.0 3.0 2.5
Level 4
2.5 3.0 4.0 4.5 4.0 4.5 6.0 6.5 6.0 6.5 6.0 6.5 6.5 6.5 6.0 6.5 6.0 6.5 6.0 6.5 6.0 6.5 6.0 4.5 4.0 4.5 4.0 4.5 3.0 2.5
Level 5
2.5 3.5 4.5 5.0 4.5 5.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 7.0 6.5 5.0 4.5 5.0 4.5 4.5 3.0 2.5
Level 6
2.5 3.5 5.0 5.5 5.0 5.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 7.5 7.0 5.5 5.0 5.5 5.0 4.5 3.0 2.5
Level 7
2.5 3.5 5.5 6.0 5.5 6.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 8.0 7.5 6.0 5.5 6.0 5.5 5.0 3.0 2.5
Level 8
2.5 4.0 6.0 6.5 6.0 6.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 8.5 8.0 6.5 6.0 6.5 6.0 5.0 3.0 2.5
Level 9
2.5 4.0 6.5 7.0 6.5 7.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 9.0 8.5 7.0 6.5 7.0 6.5 5.0 3.0 2.5
Level 10
2.5 4.0 7.0 7.5 7.0 7.5 9.0 9.5 9.0 9.5 9.0 8.5 9.0 9.5 9.0 9.5 9.0 9.5 9.0 9.5 9.0 9.5 9.0 7.5 7.0 6.5 6.0 5.0 3.0 3.5
ROLLING:
Speed changes; time defaults to 30 minutes
INTERVAL:
Speed changes; time defaults to 30 minutes
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