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Healthrider HRCR9155.0 User Manual

Page 2

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual and all

warnings on the HealthRider exerciser before

using the HealthRider exerciser.

2. It is the responsibility of the owner to ensure

that all users of the HealthRider exerciser are

adequately informed of all precautions.

3. The HealthRider exerciser is intended for

home use only. Do not use the HealthRider

exerciser in a commercial, rental, or institu-

tional setting.

4. Keep the HealthRider exerciser indoors,

away from moisture and dust. Place the

HealthRider exerciser on a level surface, with

a mat beneath it to protect the floor or car-

pet. Make sure that there is enough clear-

ance around the HealthRider exerciser to

mount, dismount, and use it.

5. Regularly inspect and tighten all parts of the

HealthRider exerciser.

6. The HealthRider exerciser should not be

used by persons weighing more than 250

pounds. The total weight of the user and

added weights (not included) should not

exceed 300 pounds.

7. Keep children under the age of 12 and pets

away from the HealthRider exerciser at all

times.

8. When exercising, do not wear loose clothes

that could become caught on the HealthRider

exerciser. Always wear athletic shoes to pro-

tect your feet.

9. Use the HealthRider exerciser only as

described in this manual.

10. The decal shown on page 3 has been placed

on the HealthRider exerciser. If the decal is

missing, or if it is not legible, please call the

toll-free telephone number on the front cover

of this manual and order a free replacement

decal. Apply the decal in the location shown.

HealthRider is a registered trademark of ICON IP, Inc.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the HealthRider exerciser.