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Program: custom – Horizon Fitness T95 User Manual

Page 19

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19

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING &

MAINTENANCE

LIMITED WARRANTY

Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.

The ultimate in personal programming. Time-based goal.

1.

Once the CUSTOM program has been chosen, press ENTER

2.

Choose the desired TIME using the SPEED ARROW KEYS and press ENTER.

.

Choose the desired SPEED for each segment, using the SPEED ARROW KEYS

and press ENTER. Note: You will need to press ENTER after each segment.

.

Choose the desired INCLINE for each segment, using the SPEED ARROW KEYS

and press ENTER. Note: You will need to press ENTER after each segment.

5.

Press START to begin your program. At this time, your program has been

successfully saved into memory, and can be used for future workouts.

To RESET your program information and delete it from memory, press and hold

the ENTER key for 5 seconds (after you have selected the CUSTOM program).

While using your saved program, you are able to adjust the speed or incline, but

any changes will not be saved.

PROGRAM: CUSTOM

MANUAL

INTERVALS

ROLLING

WEIGHT LOSS

GOLF COURSE

RACE

CUSTOM 1

CUSTOM 2

THR ZONE 1

THR ZONE 2

VALLEY

TOUR