Horizon Fitness T95 - Manual (Page 14)

1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
TREADMILL OPERATION
P R E S S # , T H E N
E N T E R TO
S E T I N C LIN
E P R E S S # , T H E N E N T E R T O S E T S P E E D
ROLLING
INTERVALS
MANUAL
WEIGHT
LOSS
GOLF
COURSE
CUSTOM
1
2
3
4
5
6 7 8 9 10
INCLINE SPEED
MPH %
1
2
3
4
5
6 7 8 9 10
T 95
TIME DISTANCE
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
1
mph
2
mph
3
mph
4
mph
5
mph
6
mph
7
mph
8
mph
9
mph
10
mph
SPEED / PULSE CALORIES / INCLINE
STOP
HOLD TO RESET
START
PRESS TO BEGIN
INCLINE SPEED
ENTER
CHANGE DISPLAY
A A M N M G G
H I L F B D C E
J K
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) LCD DISPLAYS: Speed, Time, Pulse, Distance, Incline and Calories.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time. Press after QUICK-ADJUST KEYS to quickly set incline or speed.
Press to change display feedback during workout, Hold to scan.
E) QUICK-ADJUST INCLINE KEYS: Used to reach desired incline more quickly. Select before pressing ENTER key.
F) QUICK-ADJUST SPEED KEYS: Used to reach desired speed more quickly. Select before pressing ENTER key.
G) PROGRAM KEYS: Use for easy program selection.
H) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J) BACK-LIT INCLINE INDICATORS: Illuminate to indicate current incline.
K) BACK-LIT SPEED INDICATORS: Illuminate to indicate current speed.
L) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M) WATER BOTTLE / CD / MP HOLDERS: Holds personal workout equipment.
N) READING RACK: Holds reading material. (Remove sales sticker before use)