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Program: weight loss & weight loss plus, Program: reverse train 1 & 2, Weight loss – Horizon Fitness H-SERIES E5 User Manual

Page 13: Weight loss plus, Reverse train 1, Reverse train 2, Before you begin, Warm-up and cool-down last 4:00 minutes each, Warm-up program segments - do not repeat cool-down, Warm-up program segments - repeat cool-down

Program: weight loss & weight loss plus, Program: reverse train 1 & 2, Weight loss | Weight loss plus, Reverse train 1, Reverse train 2, Before you begin, Warm-up and cool-down last 4:00 minutes each, Warm-up program segments - do not repeat cool-down, Warm-up program segments - repeat cool-down | Horizon Fitness H-SERIES E5 User Manual | Page 13 / 21 Program: weight loss & weight loss plus, Program: reverse train 1 & 2, Weight loss | Weight loss plus, Reverse train 1, Reverse train 2, Before you begin, Warm-up and cool-down last 4:00 minutes each, Warm-up program segments - do not repeat cool-down, Warm-up program segments - repeat cool-down | Horizon Fitness H-SERIES E5 User Manual | Page 13 / 21
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