Horizon Fitness T74 - Manual (Page 16)

1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
TREADMILL OPERATION
M A D F P P G L
K B R
O H I C
J P P N Q
E
STEP 1 : SELECT PROGRAM STEP 2 : PROGRAM SETUP STEP 3 : START
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
HILLS
THR ZONE
CUSTOM 1
CUSTOM 2
E N T E R PRESS START
TO BEGIN
PRESS
TO SET INCLINE
PRESS
TO SET SPEED
S P E E D I N C L I N E
P R E M I U M S E R I E S
I N C L I N E S P E E D
12 %
11 %
10 %
9 %
8 %
7 %
6 %
5 %
4 %
3 %
2 %
1 %
12 MPH
11 MPH
10 MPH
9 MPH
8 MPH
7 MPH
6 MPH
5 MPH
4 MPH
3 MPH
2 MPH
1 MPH S T O P
H O L D T O R E S E T
S T A R T
P A U S E
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START/PAUSE: Simply press to begin exercising, starts your program or pauses current workout.
D) ARROW KEYS: Used to scroll through programming options such as Program, Level , Time, Speed & Weight.
E) ENTER: Press to confirm the selected Program, Time, Level, Speed and Weight.
F) QUICK ADJUST INCLINE KEYS: Used to reach desired incline more quickly. Press before SET INCLINE key.
G) QUICK ADJUST SPEED KEYS: Used to reach desired speed more quickly. Press before SET SPEED key.
H) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J) PRESS TO SET INCLINE KEY: Press to confirm one-touch incline selection. Press after QUICK ADJUST INCLINE key.
K) PRESS TO SET SPEED KEY: Press to confirm one-touch speed selection. Press after QUICK ADJUST SPEED key.
L) INCLINE LED DISPLAY: Illuminate to indicate current incline.
M) SPEED LED DISPLAY: Illuminate to indicate current speed.
N) FAN: Personal workout fan.
O) FAN BUTTON: Press the fan button ON / OFF.
P) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
Q) READING RACK: Holds reading material. (Remove sales sticker before use)
R) SELECT PROGRAM: Used to select a program.