Cooking charts, Table: cooking fresh vegetables, Table: cooking & defrosting – Electrolux MCD1761E User Manual
Page 27
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Cooking charts
Artichokes
300
800 W
6-8
remove the stalk, cover
3-4 tbsp
Leaf Spinach
300
800 W
5-7
wash, dry well, cover, stir once or twice during cooking
-
Cauliflower
800
800 W
15-17
1 whole head, cover, divide into florets
5-6 tbsp
500
800 W
10-12
stir during cooking
4-5 tbsp
Broccoli
500
800 W
9-11
divide into florets, cover, stir occasionally during cooking
4-5 tbsp
Mushrooms
500
800 W
8-10
whole heads, cover, stir occasionally during cooking
-
Chinese leaves
300
800 W
9-11
cut into strips, cover, stir occasionally during cooking
4-5 tbsp
Peas
500
800 W
9-11
cover, stir occasionally during cooking
4-5 tbsp
Fennel
500
800 W
9-11
cut into quarters, cover, stir occasionally during cooking
4-5 tbsp
Onions
250
800 W
5-7
whole, cook in microwave cling film
-
Carrots
500
800 W
10-12
cut into rings, cover, stir occasionally during cooking
4-5 tbsp
Green peppers
500
800 W
7-9
cut into strips, stir once or twice during cooking
4-5 tbsp
Jacket potatoes
500
800 W
9-11
cover, stir occasionally during cooking
4-5 tbsp
Leeks
500
800 W
9-11
cut into rings, cover, stir occasionally during cooking
4-5 tbsp
Red cabbage
500
800 W
15-17
cut into strips, stir once or twice during cooking
50 ml
Brussels sprouts
500
800 W
9-11
whole sprouts, cover, stir occasionally during cooking
50 ml
Boiled potatoes
500
800 W
9-11
cut into large pieces of a similar size, add a little salt,
150 ml
(salted)
cover, stir occasionally during cooking
Celery
500
800 W
9-11
dice finely, cover, stir occasionally during cooking
50 ml
White cabbage
500
800 W
15-17
cut into strips, cover, stir occasionally during cooking
50 ml
Courgettes
500
800 W
9-11
slice, cover, stir occasionally during cooking
4-5 tbsp
Fish fillet
300
800 W
10-12
-
Cover
1-2
Trout, 1 piece
250
800 W
5-7
-
Cover
1-2
One-plate meal
400
800 W
9-11
-
Cover, stir after 6 minutes
2
Fresh spinach
300
800 W
6-8
-
Cover, stir once or twice during cooking
2
Broccoli
300
800 W
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Peas
300
800 W
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Kohlrabi
300
800 W
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Mixed veg.
500
800 W
11-13
3-5 Tbsp
Cover, stir halfway through time
2
Brussel sprouts
300
800 W
7-9
3-5 Tbsp
Cover, stir halfway through time
2
Red cabbage
450
800 W
10-12
3-5 Tbsp
Cover, stir halfway through time
2
Vegetable
Quantity Setting Power
Time
Hints
Added water
-g-
-Level-
-Min-
-Tbsps/ml-
TABLE: COOKING FRESH VEGETABLES
Food
Quantity
Setting
Power Time
Added water Hints Standing time
(frozen)
-g-
-Level-
-Min- -tbsps-
-Min-
TABLE: COOKING & DEFROSTING
2. AG-61+62D-UK English 20/05/2004 15:31 Page 25