Exercise, Intended use, Instructions – Cybex 11020 Eagle Incline Pull User Manual
Page 17

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Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Adjust seat for desired reach angle with finger tips reaching handles.
2. Adjust chest pad for desired support.
3. Grasp handles.
Basic Movement
1. Pull handles down until elbows are by your sides and your hands are approximately level with
shoulders.
Advanced Movement
1. While pushing the handles outward, pull down until your elbows are even with your back.
See also other documents in the category Cybex Sports and recreation:
- CX-445T (67 pages)
- 362A Arc Trainer (44 pages)
- 362A Arc Trainer (48 pages)
- 425A Arc Trainer (64 pages)
- 525T Treadmill (80 pages)
- 525AT Arc Trainer (74 pages)
- 627A Arc Trainer (94 pages)
- 772A Arc Trainer (96 pages)
- 625A Arc Trainer (94 pages)
- 750AT Arc Trainer (78 pages)
- 16210 Plate Loaded Seated Calf (28 pages)
- 16210 Plate Loaded Seated Calf (20 pages)
- 16200 Plate Loaded Hack Squat (18 pages)
- 16200 Plate Loaded Hack Squat (30 pages)
- 16200 Plate Loaded Hack Squat (18 pages)
- 16200 Plate Loaded Hack Squat (28 pages)
- 16200 Plate Loaded Hack Squat (32 pages)
- 16600 Free Weight Circuit Step (18 pages)
- 16200 Plate Loaded Hack Squat (18 pages)
- 16200 Plate Loaded Hack Squat (18 pages)
- 16200 Plate Loaded Hack Squat (26 pages)
- 19071 Big Iron Combo Bench (22 pages)
- 19110 Big Iron Benches (18 pages)
- 19300 Big Iron Glute Ham (18 pages)
- 18030 Bravo Lift (28 pages)
- 16310 Plate Loaded Leg Curl (32 pages)
- 8830 Bravo (32 pages)
- 8820 Bravo Bench (18 pages)
- 16210 Plate Loaded Seated Calf (22 pages)
- 16210 Plate Loaded Seated Calf (20 pages)
- 16210 Plate Loaded Seated Calf (20 pages)
- 8821 Bravo Bench (14 pages)
- 8800 Bravo Medical (24 pages)
- 8830 Bravo Medical (24 pages)
- 625R Cycle Bike (80 pages)
- 750R Cycle Bike (58 pages)
- 770R Cycle Bike (76 pages)
- 11190 Eagle Torso (32 pages)
- 16310 Plate Loaded Leg Curl (32 pages)
- 11190 Eagle Torso (32 pages)
- 770R Cycle Cybex GO (68 pages)
- 11040 Eagle Leg Press (30 pages)
- 20190 Eagle NX Hip Torso (30 pages)
- 20190 Eagle NX Hip Torso (30 pages)