Cybex 18020 Bravo Pull - Manual (Page 18)

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Cybex 18020 Bravo Pull Owner’s Manual
MID ROW LOW ROW
LAT PULL HI ROW
MID ROW
LOW ROW REAR DELT
LAT PULL HI ROW
MID ROW
LOW ROW REAR DELT
Motions Developed
Shoulder Extension, Elbow Flexion
Muscles Used
Latissimus Dorsi, Teres Major,
Middle Trapezius, Rear Deltoid,
Rhomboid, Biceps
Motions Developed
Shoulder Extension, Elbow Flexion
Muscles Used
Latissimus Dorsi, Teres Major,
Middle Trapezius, Rear Deltoid,
Rhomboid, Biceps
REAR DELT
LAT PULL HI ROW
MID ROW
LOW ROW
REAR DELT
Motions Developed
Horizontal Shoulder Extension
Muscles Used
Rear Deltoid, Rhomboid, Trapezius,