NordicTrack 831.2988 - Manual (Page 8)

DIAGRAM OF THE CONSOLE
A CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when
turning on the power or starting the
i:--' ' ' ' ' ' ■ ■ " '
• Always wear the clip (see the drawing '
above) while Operating the treadrallL If the
key is pulled from the console, the walking
belt will stop.
• The treadmill is capable of high speeds.
Adjust the speed In smalt increments.
• To reduce the risk of electric shock, keep
the console dry. Use only a sealed water
bottle.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective.
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a touch
0 ; a button. As you exercise. fourdiSDiays v/i'l provide
continuous exercise feedback. In addition, three preset
programs will automatically control the incline of the
treadmill as they guide you through effective workouts.
To use the MANUAL mode, follow the steps on pages 9
and 10. To use the INCLINE programs, see pages 11
and 12.
Note: The console can display speed and distance in
either miles or kilometers (see Speed Display or) page
10). For simplicity, all instructions in this owner's guide
refer to miles.