NordicTrack AUDIOSTRIDER 800 NTEL7706.1 - Manual (Page 3)

IMPORTANT PRECAUTIONS
AWARNING
I T q Teduce the risk of serious.injury, read thelollowing important preca.u-..
tions before, using .the ..elliptical exerciser.'
1. Read all 'instructi.ons..iin't.his.manual ■and,.,all...'
■ warnings on the.;elliptica.l ''.exerciser-before
. using .the elliptical exerciser. Use the'ellipti- ■
■■ ■ .'Cal'exercise.on.ly'.as.,descrihe.d.in this ■■
m a n u a l . ' '
2. It is the'responsibilityof the owner to ensure
'.that all .users -.of the elliptical exerciser are ■
.' adequately'.Informed of .-all.-precautions.
3...■ The elliptical exerciser is..intendecl.for '
;■'-.home use-'only.^Do not;Use.'t.he elliptical '- .
■ -exerciser in a commercial, rental, or instltu-
:■. ■ 'tional setting. -" ■ ■ ' ■ ■ - . ■
.4. Keep the elliptical exerciser.indoors, away ■.
. ■ from, moisture-and.cj.ust....Place the elliptical
exerciser .on a.Ievel surface, with a mat ;■ ■ ■
■ . beneath..it.t.o'protect the floor .-or carpet ■. .
■ iiake sure .that there is enough clearance
'. . around-theelliptical exerciser to.mount, dis-
.-mount, and.use.it..-
5. Inspect. an'd..properly tighten .alPparts regu- .
larly.'.'Replace, any.worn .'parts immediately. - .■ ■■
6. . Keep .children under.12.'and pets away from
■■ the .e.lliptical-'exerciser.at '.all-times...'.- .- ■'.
. 7. The elliptical -exerciser .'should .not be 'used. ■ -■
■ 'by 'persons, weighing more'than 300 pounds.
.8. . Wear appropriate exercise,clothes while.' .'.■ .,
'-.'using the elliptical exerciser,.Atw'ays'wear ■"' ■
' athletic shoes for foot protection while exer-
: ' .. cising.. . . ... ■ ■ ..' .- .. - . : . ■ .
9. Hold the.handgrip pulse sensors, or the 'upper
'. '.;body arms'when mounting, dismounting,-or ■-
. using the elliptical exerciser.'
'■10..The pu.lse,sensor -is'not 'a .medical.device.':'-,
- Vario,us. factors, may -affect the .accuracy ,'of '"
..'-.. heart rate readings. T.he,'pu.lse...s.ensor is ' '
. ' intended,only..as,'an.'.exercise.aid in determin-;
',-':ing heart rate, trends'in general. ^
-.1.1, Keep your'back straight white using the.ellip­
tical exerciser; do not arch your back... , . ■ .
12.-If -fo.u feel.-pain or-dizziness. while -exercising,
. stop immediately and cool 'down.
'.'13. When you -stop exercising, allow the.pedals .'
.... to slowly come to a .stop. .......■ ■. -..
14. The. warning decals shown on page 4 have. .
. .. .been .placed on, the, ellipt.ical.exerclser in .the '
' locations shown.,'If .a-decal 'is.'-missing.or
. 'illegible, 'call .the -'toll-free.telepho.ne-iium.ber "'
.on .the-front co,ver.:'of .this manual-and .order-.' ■"
a .free replacement.decal,'Apply'the. decal,'in.-
■ the location shown.-'" -.-
AWARNING I
Before .beginning this or any exercise program, 'consult your physician. ' ■
'This'ls especially .¡mpo.rtant'for.'persons.over.the,:'age..of,.'35.or.'pefsoris.with, pre-existing health prob-
■-.lems." Read .all-instructions before'.using. IC.O.N .assumes.'no .'responsibility lor .'personal-injury-or .
'prope.rty'damage.sustained by^or.-through -the.use of this product. - T- ' - . ' - . ' - . - ' " ' - . . ' - - ' " ' - . . ' -