Sears Microwave Oven - Manual (Page 9)

QUICK-START REHEATING GUIDE
This guide shows the food items and some special notes for reheating with “Quick-start” feature.
Food Amount Time Special Notes
BEVEEIAGES
Water Based
1 cup 1-2 min Heat uncovered. Use 6 to 8-ounce cup.
2 cups 3-4 min
Milk Based 1 cup 2 min
2 cups 3 min
Broth-based soups , 10%-oz. can 3-4 min Use 1 Vz-quart casserole. Cover.
Cream-based soups 10%-oz. can 4-5 min Use U/2-quart casserole. Cover.
Sandwich 1-2 1 min Place on paper plate or towels.
Cooked pizza, 2 wedges 2 min Place on paper towels or paper plate or leave in
10 inches " 4 wedges 2-3 min uncovered cardboard box, points toward center.
cut in 8 portions whole 4-5 min
Casseroles 1 qt. (4 cups) 5-7 min Cover. Stir once.
MEAT
Sliced thin
3-5 oz. 1 min Heat on microproof plate, covered with waxed
paper.
Sliced thick Vz"-!" thick - 2 min
Barbecued beef, chili, 16-oz. can 4-5 min Place in microproof dish. Cover. Stir halfway
stews, hash, etc. through cooking time.
Hamburgers, Meat loaf 1 serving 1 min Place on microproof plate. Cover with paper
slices. Sausage patties 2 servings 2-3 min towel. Turn over once.
4 servings 4-5 min
POULTRY
Chicken pieces
1 1 min Heat on microproof plate. Cover with waxed
2 1-2 min paper. If fried, cover with paper towel.
4 2-3 min
6 4-6 min
Creamed chicken lOVz-oz. can 3-4 min Cover. Stir once.
Chicken, turkey, sliced 3-5 oz. 1-2 min Heat on microproof plate. Cover with waxed
paper.
SEAFOOD
Shrimp, crab, or scallops in 6V2 oz. 4-6 min Pierce pouch and place on microproof plate.
sauce, frozen Flex pouch to mix halfway through cooking time.
Seafood or fish 16 oz. 5-7 min Remove from package to 1-quart microproof
casseroles, frozen casserole. Cover. Stir once during cooking.
SIDE DISHES
Rice, Pasta
% cup 1 min Heat in microproof casserole, covered tightly
1-2 cups 2 min with plastic wrap.
Vegetables, frozen in pouch 10-12 oz. 5-8 min Pierce pouch. Place on microproof plate.
Flex halfway through cooking time to mix.
Mashed potatoes, instant 4 servings 5-7 min Follow package directions. Reduce liquid by 1
(3V2-OZ. packet)
tablespoon.
Canned vegetables 8 oz. 1-2 min Use 4-cup microproof casserole, covered.
15 oz. 2-3 min Stir once.
17 oz. 3-4 min
Pudding and pie filling 3V4 oz. 6-7 min Follow package directions. Stir once.
mix
Use 4-cup glass measure.