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Microwave operating instructions – Kenmore ELITE 790.488 User Manual

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Microwave Operating instructions

(continued)

AUTO DEFROST

Auto Defrost automatically defrosts all the foods found in the
Auto Defrost chart below.

• Suppose you want to defrost

a

2.0 pound steak.

1. Press AUTO DEFROST pad.

2. Press number 2 for steaks.

3. Press START pad.

4. Enter weight by touching the number pads 2 and 0.

Ex: 2.0 lb steak.

5. Press START pad. The oven will stop so the food can be

checked.

6

.

After the 1st stage, open the door. Turn steak over and

shield any warm portions. Close the door. Press START
pad.

After defrost cycle ends, let stand, covered.

NOTES

1.

For best results, it is recommended to place food on

the popcorn/bacon tray.

2.

To defrost other food or foods above or below the

weights allowed on the Defrost chart, use time and
30% power. See Manual defrost.

3.

Auto Defrost can be programmed with more or less

time adjustment by touch the power level pad once

or twice before touching START pad.

4.

Should you attempt to enter more or less than the

allowed amount, an error beep will sound.

5. Check foods when oven signals. After final stage, small

sections may still be icy. Let stand to continue thawing.

Do not defrost until all ice crystals are thawed.

6

.

Shielding prevents cooking from occurring before the

center of the food is defrosted. Use small smooth strips
of aluminum foil to cover edges and thinner sections
of the food.

Food

Amount Default

Procedure

1. Ground Meat

0.5 - 3.0 lb

0.5 lb

Remove any thawed pieces after each stage. Let stand, covered, for 5 to 10

minutes.

2. Steaks/Chops/

0.5 - 4.0 lb

0.5 lb

After each stage, rearrange and if there are warm or thawed portions, shield

Fish

with small flat pieces of aluminum foil. Remove any meat or fish that is almost
defrosted. Let stand, covered, for 10 to 20 minutes.

3. Chicken Pieces

0.5 - 3.0 lb

0.5 lb

After each stage, rearrange pieces or remove portions should they become

warm or thawed. Let stand, covered, for 10 to 20 minutes.

4. Roast

2.0 - 4.0 lb

2.0 lb

Start defrosting with fat side down. After each stage, turn roast over and

shield the warm portions with aluminum foil. Let stand, covered, for 30 to 60
minutes.

5. Casserole

2-6 cups 2 cups After audible signal, stir if possible. At end, stir well and let stand, covered, for

5 to 10 minutes.

6. Soup

1 - 6 cups 1 cup After audible signal, stir if possible. At end, stir well and let stand, covered, for

5 to 10 minutes.

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