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Quick defrost chart (cont.), Poultry setting, Defrosting ok – Whirlpool GH7145XF User Manual

Page 32: Weight conversion chart, Defrost chart, Uick, Efrosting, Cont.)

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USING YOUR MICROWAVE OVEN

Q

uick

DEFROST CHART

(CONT.)

Poultry setting

FOOD

SPECIAL INSTRUCTIONS

Chicken

Whole
(up to

9

V

2

lbs [4.3 kg])

Place chicken breast-side up on a microwavable roasting rack. Finish defrosting by
immersing in cold water. Remove giblets when chicken is partially defrosted.

Cut Up

Place on a microwavable roasting rack.

Finish defrosting by immersing in cold water.

Cornish Hens

Whole

Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.

Turkey

Breast
(under 6 lbs [2.7 g])

Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.

D

efrosting

OK

• When using QUICK DEFROST, you need to

enter the net weight (the weight of the food

minus the container). Enter the weight to the
nearest

Vio

lb (45 g).

• Only use QUICK DEFROST for raw food.

QUICK DEFROST gives best results when the
food to be thawed is completely frozen. If the
food is partially defrosted, always set a lower
food weight (for a shorter defrosting time) to

prevent cooking the food.

' For better results, a preset standing time is

included in the defrosting time. This may make
the defrosting time seem longer than expected.
(For more information on standing time, see
the “Microwave cooking tips” in the “Cooking
Guide” section.)

Weight conversion chart

You are probably used to food weights as being in

pounds and ounces that are fractions of a pound
(for example 4 ounces equals pound). However,
in order to enter food weight in QUICK DEFROST,

you must specify pounds and tenths of a pound.

If the weight on the food package is in fractions of a
pound, you can use the following chart to convert the

weight to decimals.

DECIMAL WEIGHT

EQUIVALENT OUNCE WEIGHT

EQUIVALENT GRAM WEIGHT

.10

1.6

45

.20

iiliiliililllllSilllite

91

.25

One-Quarter Pound

113

.30

■illliillfliiliilil*

136

.40

181

.50

One-Half Pound

227

.60

272

.70

318

.75

Three-Quarters Pound

340

.80

363

.90

408

1.00

One Pound

16.0

454

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