Quick defrost chart, Meat setting, Defrost chart – Whirlpool GH7145XF User Manual
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USING YOUR MICROWAVE OVEN
Q
uick
DEFROST CHART
Meat setting
FOOD
SPECIAL INSTRUCTIONS
Beef
Meat of irregular shape and large, fatty cuts of meat should have the
narrow or fatty areas shielded with foil at the beginning of a defrost cycle.
Ground Beef, Bulk
Do not defrost less than
V
a
lb (113 g).
Ground Beef, Patties
Do not defrost less than two 4 oz (113 g) patties.
Round Steak, Tenderloin Steak,
Pot Roast, Chuck Roast, Rib
Roast, Rolled Rump Roast
Place on a microwavable roasting rack.
Stew Beef
Place in a microwavable baking dish.
Lamb
Cubes for Stew
Place in a microwavable baking dish.
Chops (1 inch [2.5 cm] thick)
Place on a microwavable roasting rack.
Pork
Chops (V
2
inch [13 mm] thick).
Hot Dogs, Spareribs, Country-
Style Ribs, Loin Roast (Boneless),
Sausage, Links
Place on a microwavable roasting rack.
Sausage, Bulk
Place in a microwavable baking dish.
Fish setting
FOOD
SPECIAL INSTRUCTIONS
Fish
Fillets
Place in a microwavable baking dish. Carefully separate fillets under
cold water.
Steaks
Place in a microwavable baking dish. Run cold water over to finish
defrosting.
Whole
Place in a microwavable baking dish. Cover head and tail with foil;
do not let foil touch sides of microwave oven. Finish defrosting by
immersing in cold water.
Shell Fish
Crabmeat,
Lobster Tails,
Shrimp, Scallops
Place in a microwavable baking dish.
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