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Super multigrain waffles, Vanilla yogurt pecan waffles – Cuisinart WAF-6 User Manual

Page 9

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4

teaspoons baking soda

1

teaspoon salt

4

eggs

2

cups buttermilk

2

teaspoons pure vanilla extract

1

4

cup fresh lemon juice

2

tablespoons lemon zest, finely chopped

3

4

cup unsalted butter, melted, cooled

slightly

2

cups vanilla yogurt

Place flour, sugar, baking soda, and salt in

mixing bowl and stir to combine. In a second

bowl, whisk eggs, buttermilk, and vanilla until

blended. Stir into dry ingredients. Stir in lemon

juice and zest. Fold in melted butter and then

vanilla yogurt with a rubber spatula or wooden

spoon. Let batter rest a few minutes before

using. Preheat your Cuisinart

®

Waffle Iron on

setting #3.

When preheated, green indicator light will

illuminate. Pour 2 cups of batter onto the center

of the lower grid. Allow batter to spread toward

edges for 5 seconds. Close lid of waffle iron

– green indicator light will turn off. When green

indicator light turns on again, waffle is ready.

Open lid and carefully remove baked waffle.

Repeat with remaining batter. For best results,

serve immediately.
variations: For lemon ginger waffles, add

1 tablespoon of grated fresh ginger to the

batter with the juice and zest.

For lemon

blueberry waffles, add 2 cups of blueberries

to the batter as the last ingredient.

Nutritional information per waffle:

Calories 135 (38% from fat) • carb. 18g • pro. 3g

• fat 6g • sat. fat 3g • chol. 42mg • sod. 182mg

• calc. 52mg • fiber 0g

SUPER mULTIGRAIN WAFFLES

These crispy waffles have a nice texture

and pleasant flavor; you would never

know they are good for you.

Makes 24 waffles
2

cups whole wheat flour

1

cup all-purpose flour

1

cup old-fashioned oats

2

teaspoons baking powder

2

teaspoons baking soda

1

teaspoon salt

4

eggs, lightly beaten

2

cups soy milk

1

4

cup pure maple syrup

2

teaspoons vanilla extract

3

4

cup unsalted butter, melted,

cooled slightly

1

4

cup flax seed oil

2

cups lowfat plain yogurt/cottage cheese

1

cup pecans or walnuts, finely chopped

(optional)

Place whole wheat flour, unbleached flour, oats,

baking powder, baking soda, and salt in mixing

bowl and stir to combine. In a separate bowl

stir together eggs, soy milk, syrup, and vanilla

and add to the dry ingredients. Stir in butter, flax

seed oil, and yogurt/cottage cheese.

Finally stir chopped nuts into batter. Let bat-

ter rest 5 minutes before using. Preheat your

Cuisinart

®

Waffle Iron on setting #3.

When preheated, green indicator light will

illuminate. Pour 2 cups of batter along the

center of the lower grid. Allow batter to spread

toward edges for 5 seconds. Close lid of

waffle iron – green indicator light will turn off.

When green indicator light turns on again, waffle

is ready. Open lid and carefully remove baked

waffle. Repeat with remaining batter. For best

results, serve immediately.

Nutritional information per waffle with yogurt:

Calories 105 (17% from fat) • carb. 17g • pro. 5g

• fat 2g • sat. fat 0g • chol. 36mg • sod. 243mg

• calc. 58mg • fiber 2g

With 1%-fat cottage cheese:

Calories 116 (17% from fat) • carb. 17g • pro. 7g

• fat 2g • sat. fat 1g • chol. 36mg • sod. 307mg

• calc. 33mg • fiber 2g

vANILLA yOGURT PECAN WAFFLES

These waffles have a subtle, nutty

sweetness and are nice and crispy.

Makes 24 waffles
2

cups all-purpose flour

2

cups whole wheat flour

1

4

cup plus 2 tablespoons light brown

sugar, firmly packed

4

teaspoons baking soda

1

teaspoon cinnamon

1

teaspoon salt

4

eggs, lightly beaten

2

teaspoons vanilla extract

3

4

cup unsalted butter, melted,

cooled slightly

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