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Banana walnut waffles, Pumpkin walnut waffles – Cuisinart WAF-6 User Manual

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4

cups all-purpose flour

3

4

cup whole wheat flour

3

4

cup honey toasted wheat germ

3

tablespoons baking powder

1

1

2

teaspoons salt

4

1

2

cups lowfat milk

6

large eggs, lightly beaten

1

cup vegetable oil

1

1

2

teaspoons vanilla extract

3

cups finely diced or shredded apple

(1 apple, 8 ounces, peeled and cored)

1

1

2

cups finely chopped walnuts

Crumble the brown sugar into a medium bowl to

remove all lumps. Add the flours, wheat germ,

baking powder and salt. Stir to blend. In another

bowl, combine the milk, eggs, oil, and vanilla;

stir with a whisk. Add the wet mixture to the dry

mixture and stir until smooth. Stir in the apple

and walnuts. Let batter rest 5 minutes before

using. Preheat your Cuisinart

®

Waffle Iron on

setting #3.

When preheated, green indicator light will

illuminate. Pour 2 cups of batter along the

center of the lower grid; spread batter using a

heatproof spatula to within

1

2

inch of the edge

of the grid. Close lid of waffle iron – green indi-

cator light will turn off. When green indicator

light turns on again, waffle is ready. Open lid

and carefully remove baked waffle. Repeat with

remaining batter. For best results, serve imme-

diately.

Nutritional information per waffle:

Calories 305 (48% from fat) • carb. 33g • pro. 8g

• fat 16g • sat. fat 2g • chol. 57mg • sod. 319mg

• calc. 85mg • fiber 2g

BANANA WALNUT WAFFLES

Classic waffles for a weekend brunch.

Makes 24 waffles
4

cups all-purpose flour

4

tablespoons granulated sugar

2

tablespoons baking soda

1

teaspoon salt

4

eggs, lightly beaten

3

4

cup vegetable oil

2

cups vanilla yogurt, lowfat

1

1

2

cups whole milk

2

cups banana, mashed

1

cup walnuts, chopped

Combine flour, sugar, baking soda, and salt in

a mixing bowl and stir to combine. In a separate

bowl whisk together the eggs and oil and stir

into dry ingredients. Stir in yogurt and then milk

until mixture is a smooth batter. Stir in banana

and walnuts until incorporated. Let batter rest

5 minutes before using. Preheat your Cuisinart

®

Waffle Iron on setting #3.

When preheated, green indicator light will

illuminate. Pour 2 cups of batter onto the center

of the lower grid. Allow batter to spread toward

edges for 5 seconds. Close lid of waffle iron

– green indicator light will turn off. When green

indicator light turns on again, waffle is ready.

Open lid and carefully remove baked waffle.

Repeat with remaining batter. For best results,

serve immediately.

Nutritional information per waffle:

Calories 223 (47% from fat) • carb. 25g • pro. 5g

• fat 12g • sat. fat 2g • chol. 38mg • sod. 403mg

• calc. 63mg • fiber 1g

PUmPKIN WALNUT WAFFLES

For a change, you may substitute dried

cranberries, raisins or even mini chocolate

morsels for the walnuts.

Makes 18 waffles
3

1

2

cups reduced-fat milk

1

1

2

cups solid pack pumpkin*

(not pumpkin pie filling)

3

4

cup vegetable oil

4

large eggs, lightly beaten

4

1

2

cups all-purpose flour

1

2

cup packed light brown sugar

2

tablespoons baking powder

1

teaspoon baking soda

2

teaspoons ground cinnamon

1

2

teaspoon salt

1

1

2

cups chopped walnuts

Place the milk, pumpkin, oil, and eggs in a bowl.

Stir until smooth; reserve. Place the flour in a

large bowl. Crumble the brown sugar to remove

the lumps; add to the flour along with the baking

powder, baking soda, cinnamon, and salt. Stir to

blend. Add the liquid ingredients and whisk until

smooth. Let batter rest 5 minutes before using.

Preheat your Cuisinart

®

Waffle Iron on setting #3.

When preheated, green indicator light will

illuminate. Stir walnuts into batter. Pour 2 cups

of batter along the center of the lower grid.

Allow batter to spread toward edges for 5 sec-

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