Roasted vegetable quesadilla, Buffalo-style chicken wings – Cuisinart Compact Digital Toaster Oven Broiler TOB-100 User Manual
Page 20

5
Roasted Vegetable Quesadilla
For a less traditional twist swap out the Monterey Jack for goat cheese.
Makes 4 servings
½
small zucchini, cut into ½-inch pieces
½
bell pepper (red, yellow or orange is pr
eferable), cut into ½-inch
pieces
½
jalapeño pepper, seeded and finely chopped
½
small onion, sliced
1
garlic clove, smashed
1
teaspoon olive oil, plus ½ tablespoon for brushing
¼
teaspoon sea or kosher salt
¼
teaspoon freshly gr
ound black pepper
1
tablespoon chopped cilantro
½
teaspoon fresh lime juice
2
10-inch flour tortillas
2
ounces Monterey Jack, shr
edded
1 .
Preheat the T
oaster Oven set to Bake at 450°F with rack in position A . Line
baking pan with aluminum foil .
2 .
Toss the zucchini, bell and jalapeño peppers, onion and garlic with 1
teaspoon of the olive oil, salt and pepper in a medium mixing bowl . Put
vegetables on the prepar
ed baking pan . Bake until vegetables ar
e softened
and browned, about 10 to 15 minutes
. Retur
n vegetables to mixing bowl and
toss with the cilantro and lime juice
. Reduce oven temperatur
e to 350°F .
3 .
Assemble quesadilla: Put one tortilla on the foil-lined baking pan . Evenly
distribute the vegetables on top and then add the cheese . T
op with the other
tortilla and brush it with the remaining oil
.
4 .
Bake quesadilla at 350°F for about 8 minutes, until top is golden and cheese
inside is melted .
5 .
Cut quesadilla in half and serve with salsa, guacamole, and/or sour cream
.
Nutr
itio
nal
info
rm
atio
n p
er s
erv
ing
:
Cal
ori
es
194
(45
% fr
om
fat
) •
car
b. 2
0g
• p
ro.
6g
• fa
t 10
g •
sat
. fa
t 3g
• ch
ol.
13m
g •
sod
. 45
7m
g •
cal
c. 1
53m
g •
fib
er
2g
Buffalo-Style Chicken
wings
This bar-menu staple still gets crisp despite being baked instead
of the traditional deep-fry.
They have a kick, but if you like them really
spicy feel free to incr
ease the amount of cayenne.
Makes about 12 wings, 2 to 4 servings
1
pound chicken wings, tips removed, drumettes and flats separated
1
teaspoon sea or kosher salt, divided
½
teaspoon freshly gr
ound black pepper, divided
1
tablespoon vegetable oil
2
tablespoons unsalted butter
¼
teaspoon cayenne pepper
¼
cup hot sauce (such as frank’
s Red h
ot)
1 .
Preheat the T
oaster Oven set to Bake at 425°F with rack in position A . Line
the baking tray with aluminum foil .
2 .
In a bowl, toss the wings, ¾ teaspoon of the salt, ¼ teaspoon of the pepper,
and the vegetable oil . Arrange the wings in a single layer on the pr
epared
pan and bake for 25 minutes .
3 .
When finished baking, remove the pan and car
efully adjust the rack to
position C . Switch to Br
oil and retur
n wings for another 2 to 3 minutes to
crisp the skin .
4 .
While the wings are cooking, melt the butter in a small saucepan over low
heat . Whisk in the r
emaining salt and pepper, cayenne and hot sauce
. Keep
warm over low heat .
5 .
Put wings in a medium-size bowl, cover with sauce and toss well to coat .
Serve immediately .