Kinetik Your fitness S1C - Manual (Page 5)

MEASURING YOUR STRIDE LENGTHS
SETTING YOUR STEP ALARM
Press the ‘MODE’ key until you reach the Step Alarm Mode.
Hold down the ‘SET’ key until the first digit on the display flashes. Use the
‘MODE’ key to move between the digits and the ‘SET’ key to select the amount.
Once you have set your target number of steps, an alarm will sound to make you aware that
you have achieved your target.
If you do not set a personal target using this mode, then the Digital Stepometer will default
to 10,000 steps.
In order to calculate the distance travelled and calorie consumption accurately, it is important
to maintain consistent stride lengths. To determine your average stride length, walk 10 steps,
measure the distance travelled and divide by 10.
EXAMPLE (6m divided by 10 = 60cm)
6m
(20 feet) 60 cm
(24 inch)
(24 inch)
60 cm