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Bodyguard E350 Elliptical User Manual

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TABLE OF CONTENTS

IMPORTANT SAFETY NOTICE

...................................................................................................... 3

WARRANTY INFORMATION

......................................................................................................... 5

1.

OPERATING YOUR E350 ELLIPTICAL

................................................................................... 6

1.1 Getting to Know the E350 Computer Display Monitor ................................................... 6
1.2 Pausing During an Exercise .................................................................................................. 8
1.3 Saving an Exercise ................................................................................................................. 9
1.4 Viewing Exercise Parameters ............................................................................................. 10

2.

SETTING UP THE COMPUTER TO YOUR ENVIRONMENT

................................................ 11

2.1 Access to “Settings Menu”.................................................................................................. 11
2.2 Language Feature ................................................................................................................ 11
2.3 User Identification Feature ................................................................................................. 12
2.4 Changing the Pause Time ................................................................................................... 12
2.5 Distance Unit Feature .......................................................................................................... 14
2.6 Time, Distance or Calories Feature ..................................................................................... 15
2.7 Warm-Up/Cool Down Feature ............................................................................................ 15
2.8 Sound Feature ..................................................................................................................... 16
2.9 Maximum Resistance Feature ............................................................................................ 17
2.10Maximum Watts for Heart Rate Program Feature ........................................................... 17

3.

E350 ELLIPTICAL EXERCISE PROGRAMS

............................................................................ 18

4.

USING A HEART RATE RECEIVER

.......................................................................................... 26

Possible Chest Strap Heart Rate Problems ................................................................................ 27

5.

COMPUTER DIAGNOSTICS

..................................................................................................... 28

6.

MAINTENANCE INFORMATION

............................................................................................. 32

General Care................................................................................................................................ 32

Quick Troubleshooting Check List.............................................................................................. 33

Interference ................................................................................................................................. 35

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Table of Contents

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