Bowflex PR1000 - Manual (Page 2)

Table of Contents
Before Assembly ..................................................................... 2
Tools ........................................................................................... 2
Important Safety Instructions ................................................ 3
Hardware .................................................................................. 4
Parts ........................................................................................... 5
Assembly .................................................................................. 7
Attach the Lower Lat Tower to the Base ...................... 7
Secure the Lower Lat Tower to the Base ..................... 8
Assemble the Seat Rail .................................................... 9
Assemble the Leg Extension ......................................... 10
Attach the Seat Rail to the Leg Extension .................. 11
Attach the Seat Rail to the Base Assembly ............... 12
Upper Lat Tower .............................................................. 13
Attach the Upper Lat Tower to the Base Assembly ...............14
Before Assembly
Select where you are going to locate your Bowflex® home gym carefully. The best location is on a hard, level surface. For best
results, assemble your home gym in the location where you intend to use it. For safe operation, allow a workout area of at least
127” x 82” (3.3m x 2.1m) of free space.
Follow these basic tips when assembling your home gym.
1. Collect all the pieces needed for each assembly step.
2. Turn all the bolts and locknuts toward the right to tighten. Turn towards the left to loosen.
3. Use a combination wrench to grip the locknut when you tighten a bolt that has a locknut to make sure it is tight.
4. You may find the use of a utility knife or scissors beneficial during the unpacking and assembly process.
5. C arefully lift pieces when attaching. Look through the bolt holes to help guide bolt placement.
6. Assembly requires 2 people.
NOTICE: Leave all of the cables wrapped and bagged until the Bowflex® home gym is completely assembled.
Tools
• (2) Adjustable Wrenches (not included)
• Phillips Head Screwdriver (not included)
Apply the Cable Clip ....................................................... 15
Attach the Rod Pack ..................................................... 16
Chest Bar with Pulleys ................................................... 17
Leg Extension Rollers ..................................................... 18
Attach the Bench ........................................................... 19
Attach Placard ............................................................... 20
Level the Machine .......................................................... 21
Connect the Cables to the PowerRod® Unit, Chest
Bar, and Handgrips ......................................................... 22
Connect the Cables from the Chest Bar and Lat
Cross Bar to the Handgrips ........................................... 23
Connect the Cables from the Chest Bar to the
Leg Extension .................................................................. 24
Final Inspection ............................................................... 24
Contacts................................................................................... 28
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________
Date of Purchase _______________________
To register your product warranty , go to: www.bowflex.com/register
Or call 1 (800) 605–3369.
If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458).
Assembly Manual
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