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Tested for you in our cooking studio, Information regarding the tables, Defrost – Neff H12WE60S0G User Manual

Page 11: Notes, Defrosting, heating up or cooking frozen food

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11

Resting time
Once the programme has finished, stir the food again. You

should leave it to stand for another 5 to 10 minutes until it

reaches an even temperature.
The cooking result will depend on the quality and consistency

of the food.

Tested for you in our cooking studio

Here you will find a selection of recipes and the ideal settings

for them. We show you which microwave power setting is best

suited to your dish. There are also tips about ovenware and

preparation methods.

Information regarding the tables

The following tables provide you with numerous options and

settings for the microwave.
The times specified in the tables are only guidelines. They may

vary according to the ovenware used, the quality, temperature

and consistency of the food.
Time ranges are often specified in the tables. Set the shortest

time first and then extend the time if necessary.
It may be that you have different quantities from those specified

in the tables. A rule of thumb can be applied:

Double the amount - almost twice the cooking time

Half the amount - half the cooking time.
Always place the ovenware on the turntable.

Defrost

Notes

Place the frozen food in an open container on the turntable.

Delicate parts such as the legs and wings of chicken or fatty

outer layers of roasts can be covered with small pieces of

aluminium foil. The foil must not touch the oven walls. You

can remove the foil half way through the defrosting time.

Liquid will be produced when defrosting meat or poultry.

Drain off this liquid when turning meat and poultry and under

no circumstances use it for other purposes or allow it to

come into contact with other foods.

Turn or stir the food once or twice during the defrosting time.

Large pieces of food should be turned several times.

Leave defrosted items to stand at room temperature for a

further 10 to 20 minutes so that the temperature is even

throughout. The giblets can be removed from poultry at this

point. The meat can still be further prepared, even if it has a

small frozen core.

Defrosting, heating up or cooking frozen food

Notes

Take ready meals out of the packaging. They will heat up

more quickly and evenly in microwaveable ovenware. The

different components of the meal may not require the same

amount of time to heat up .

Programme no.

Weight range in kg

Cooking

P 05

Rice

0.05 - 0.2

P 06

Potatoes

0.15 - 1.0

P 07

Vegetables

0.15 - 1.0

Defrost

Weight

Microwave power setting in watts,

cooking time in minutes

Notes

Whole pieces of meat (beef, veal or

pork - on the bone or boned)

800 g

180 W, 15 mins + 90 W, 10-20 mins

-

1 kg

180 W, 20 mins + 90 W, 15-25 mins

1.5 kg

180 W, 30 mins + 90 W, 20-30 mins

Meat in pieces or slices of beef,

veal or pork

200 g

180 W, 2 mins + 90 W, 4-6 mins

Separate any defrosted parts when

turning

500 g

180 W, 5 mins + 90 W, 5-10 mins

800 g

180 W, 8 mins + 90 W, 10-15 mins

Minced meat, mixed

200 g

90 W, 10 mins

Freeze food flat if possible

Turn several times, remove any

defrosted meat

500 g

180 W, 5 mins + 90 W, 10-15 mins

800 g

180 W, 8 mins + 90 W, 10-20 mins

Poultry or poultry portions

600 g

180 W, 8 mins + 90 W, 10-15 mins

-

1.2 kg

180 W, 15 mins + 90 W, 20-25 mins

Fish fillet, fish steak or slices

400 g

180 W, 5 mins + 90 W, 10-15 mins

Separate any defrosted parts

Vegetables, e.g. peas

300 g

180 W, 10-15 mins

-

Fruit, e.g. raspberries

300 g

180 W, 7­10 mins

Stir carefully during defrosting and

separate any defrosted parts

500 g

180 W, 8 mins + 90 W, 5-10 mins

Butter, defrosting

125 g

180 W, 1 min. + 90 W, 2-3 mins

Remove all packaging

250 g

180 W, 1 min + 90 W, 3-4 mins

Loaf of bread

500 g

180 W, 6 mins + 90 W, 5-10 mins

-

1 kg

180 W, 12 mins + 90 W, 10-20 mins

Cakes, dry, e.g. sponge cake

500 g

90 W, 10-15 mins

Only for cakes without icing, cream or

crème pâtissière, separate the pieces

of cake

750 g

180 W, 5 mins + 90 W, 10-15 mins

Cakes, moist, e.g. fruit flan, cheese-

cake

500 g

180 W, 5 mins + 90 W, 15-20 mins

Only for cakes without icing, cream or

gelatine

750 g

180 W, 7 mins + 90 W, 15-20 mins

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