Aroma ARC-830 TC - Manual (Page 13)

Rice is a valuable source of low fat, complex
carbohydrates and is abundant in thiamin, niacin and iron. It
is an essential ingredient for a healthy diet.
There are many different varieties of rice available in
the market. Your Aroma ® Rice Cooker can cook any type
perfectly every time. Following are the commonly available
varieties of rice and their characteristics:
11
ABOUT RICE
Long Grain Rice
Typically this rice is not starchy and
has loose, individual grains after
cooking. "Carolina" is firm, and
"Jasmine" is the firmest of the long
grain variety and is flavorful and
aromatic.
Short Grain Rice
Short grain is characteristically soft,
sticky and chewy. This is the rice
used to make sushi. "California
Rice" is soft; "Sweet Rice", often
called "pearl" rice for its round
shape, is extra sticky and is
excellent for making rice pudding.
Brown Rice
Brown rice is often considered the
most healthy variety. It has bran
layers on the rice grains and
contains more B-complex vitamins,
iron, calcium, and fiber than
polished (white) rice. The most
popular brown rice is long grain
and has a chewy texture.
Wild Rice
Wild Rice comes in many delicious
varieties and mixes. Often it is
mixed with long grain rice for its
firmer texture and rich brown to
black color. Wild rice makes
wonderful stuffing for poultry when
cooked with broth and mixed with
your favorite dried fruits.
El arro z es una fue nte im por ta nte de ca rb ohi dra tos
com ple jos baj os en gra sa ye sa bun dan te en tia min a,n iac ina y
hie rro .E su nin gre die nte ese nci alp ara una die ta sal uda ble .
Hay muc has dife ren tes var ied ade sd ea rro zd isp oni ble se n
elm erc ado .S uO lla par aC oci nar Arro zd eA rom ap ued ec ada
vez coc ina r cua lq uie r tip o de arro z per fec ta men te. A
con tin uac ión enc ont rar ála sv arie dad es de arro zc om únm ent e
disp oni ble sy sus car act erís tic as:
11
AC ERC AD EL ARR OZ
Arro zd eg ran ola rgo
Típ ica men te est ea rro zn oti ene muc ho
alm idó ny pre sen ta gra nos ind ivi dua les
ys uel tos des pué sd es uc oci mie nto .E l
arro z" Car olin a" es un poc of irm e,y el
arro z" Jaz mín "e se lm ás firm ed el as
va rie da des de gra nos la rgo s y es
aro mát ico yd em uch osa bor .
Arro zd eg ran oc orto
El arro z de gra no cor to es de
nat ura lez as uav e, peg ajo so yf irm ea l
die nte .E ste ese la rro zq ue se usa par a
hac er sus hi. El "A rro zC alif orn ia "e s
sua ve; el "A rro z Dul ce ",
fre cue nte men te lla mad oa rro z" per la"
deb ido as uf orm ar edo nda ,e se xtra
peg ajo sa ye se xce len te par are cet as
com oe la rro zc on lec he ob udí nd e
arro z.
Arro zin teg ral
El arro zi nte gra le sf rec uen tem ent e
con sid era do la va rie da d má s
sal uda ble .T ien ec apa sd es alv ado en
cad ag ran oy con tie ne más vita min as
del com ple jo B, hie rro ,c alc io yf ibr a
que el arro zp ulid o( bla nco ). El arro z
int egr alm ásp opu lar esd eg ran ola rgo
yti ene una tex tur afi rm ea ld ien te.
Arro zs ilv est re
El arro z silv est re vie ne en muc ha s
dife ren tes va rie da des y mez cla s.
Fre cue nte men te es mez cla do con
arro zd eg ran ola rgo por su tex tur am ás
firm ey col or en ton os de caf éh ast a
neg ro. Ela rro zs ilv est re es ide alp ara
rel len ar ave s com o pol lo y pa vo
cua ndo es coc ina do con con som éy
mez cla do con sus fru tas sec asf avo rita s.