Asus Motherboard A7S8X-MX - Manual (Page 46)

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4. Press + during POST to display the following screen.
5. AWDFLASH checks the new BIOS file from the floppy disk.
7. After the new BIOS file is copied, the computer returns to POST.
6. After verification, AWDFLASH flashes the new BIOS file. Do not shut
down the computer during the flash process.